3.11.2 Güvenli yüklemek için
Unlock Your Potential
AQ™ is an innovative app that focuses on tracking and measuring your mental wellness, a crucial factor in determining your performance. What sets AQ™ apart is its ability to provide personalized training based on these measurements to enhance your performance. The app follows a simple framework:
- Track: Monitor your mental wellness in real-time, 24/7
Improvement starts with measurement. AQ™ employs two proprietary diagnostic technologies, supported by research from leading global scientists, to track and measure your current mental state and traits, both of which impact your performance.
- Wellness Monitor: The industry's first real-time tracker of your mental state (Requires an Apple Watch)
Through our proprietary technology, we analyze the continuous heart rate data from your Apple Watch to determine whether you are calm and focused or anxious and distracted throughout the day.
- Attention Quotient (AQ™): The industry's first quantifiable and objective metric for your mental traits (mental fitness)
AQ™ tracks changes in your mental fitness by analyzing your brain and heart activities. Our four-minute AQ™ test, based on a well-established neurological protocol, offers a comprehensive view of your mental traits by measuring Awareness, Rest, Introspection, Calm, and Somatics. Similar to Intelligence Quotient (IQ), we compare your results to those of others to assess your mental fitness. Our comparative analysis includes individuals from over 100 countries, ensuring accurate and unbiased results.
The AQ™ app utilizes Apple's HealthKit technology to access heart rate data from your Apple Watch and use it to measure your mental state and traits.
- Understand: Become your own coach
AQ™ empowers you to understand how your environment influences your mental state, traits, and ultimately, your performance. The AQ™ Insights Engine provides valuable and timely observations related to your mental wellness by analyzing your data based on the previously mentioned diagnostic measures, much like an expert doctor interpreting medical test results. This allows you to identify patterns in your mental wellness and discover how specific changes in your environment affect your mental well-being and performance.
- Transform: Enhance your performance through mental transformation
Our holistic approach focuses on managing anxiety and leveraging it to improve performance, as well as cultivating calmness to reach a flow state. We incorporate evidence-based practices such as mindfulness, cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and neuropsychology – widely recognized behavioral health modification modalities supported by the U.S. health system.
AQ™ helps strengthen your mind, similar to exercising a muscle, through personalized sounds and training programs tailored to your diagnostic measures. No more guesswork – our offerings are backed by neuroscience, mindfulness, and psychology principles. The training materials are developed by globally renowned teachers and neuropsychologists, ensuring lasting emotional, physical, and mental benefits.
Take advantage of our 14-day free trial:
- Full access to AQ™ for 14 days at no cost
- Non-subscribers can still enjoy features like real-time tracking of their current mental state, unlimited testing and tracking of their AQ™ anytime and anywhere, plus more
Pricing options after the trial period:
- 14-day free trial
- $4.99/month
- $39.99/year (30%+ discount)
We value your feedback. Please leave us a review.
theaqapp.com/tos/
Genel bakış
AQ: Your Performance Coach, Mindwell Labs, Inc tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.
AQ: Your Performance Coach 3.11.2 03.08.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 06.02.2024 eklendi.
AQ: Your Performance Coach aşağıdaki işletim sistemlerinde çalışır: iOS.
Kullanıcılar AQ: Your Performance Coach 4 dışarı-in 5 yıldız bir puan verdi.
İlgili ürünler
...calm
Stress management is essential for a balanced lifestyle. The application called "Calm" aims to provide assistance in recognizing stress-related symptoms, such as an elevated heart rate even at rest.ADHD Health Storylines
Developed in partnership with the Attention Deficit Disorder Association (ADDA), this app offers a comprehensive solution for adults with attention deficit hyperactivity disorder (ADHD) to monitor and manage their …BellyBio Interactive Breathing
Put the iPhone on your stomach. Breathe deeply. Enjoy... FOR ADVANCED BELLY-BREATHERS ONLY BellyBio (Belly Biofeedback) offers a unique blend of deep abdominal breathing, biofeedback, and music: DEEP BREATHING BECOMES …Biofeedback App
The app in question explores the potential benefits of combining biofeedback and mental rehearsal in enhancing sports performance.HeartPeace
HeartPeace assists with meditation by providing real-time feedback on your inner peace. The feedback is generated through the analysis of your cardiac coherence, utilizing algorithms that assess the balance between your parasympathetic and …HRV Tracker for Watch
Heart Rate Variability measurements recorded by the Apple Watch provide valuable insights into the body's stress levels. HRV Tracker allows you to monitor short-term measurements and long-term trends, helping you understand how daily …ImageryWork
Guided Imagery is a method that offers a gentle yet effective approach to stress relief by integrating deep relaxation with sensory perceptions aimed at transforming experiences and enhancing coping mechanisms. Dr.JS Dental Lab
JS Dental Lab app provides a practical channel to communicate regarding your JS Dental Lab night guard or retainer. Share impression images Seek clarification about your order Request additional materials for your impression …Lili: Health Data Assistant
Physiotherapy Content Driven by Health Data to Prevent Injuries Lili serves as a personal health assistant, leveraging advanced health data analytics to proactively prevent health conditions.Mindwell : Mood & Sleep Lab
Sometimes meditation can fall flat, causing our minds to wander and preventing us from fully experiencing the benefits of daily practice. Mindwell offers a solution with their innovative approach.Sense Relief
Feeling nauseous can occur unexpectedly at any time. Take charge and alleviate your nausea symptoms utilizing your Apple Watch with the Sense Relief App™.Sleep Solutions
Sleep Solutions is an audio program designed to facilitate a restful and restorative night’s sleep, utilizing various techniques grounded in psychological practices.Son güncellemeler
한글이름 영문표기 3.0
This application offers a reliable solution for translating Korean names into English characters. It is particularly useful for use in resumes, online registrations, and foreign websites, addressing common challenges users face when …Love & Diaries: Ash - Romance 3.7.2
The story follows a determined journalist on her quest for recognition as she delves into the rising phenomenon of illegal car races in the western United States.Rumah Sakit Lira Medika 3.2.0
Rumah Sakit Lira Medika places a strong emphasis on patient safety and service quality, supported by modern facilities and a team of professionals who are experts in their respective fields.Multiverse Anime Cutters 1.2
The prospect of engaging with beloved characters from the Demon Slayer anime, along with a variety of other popular franchises, is enticing for many fans.Military Strike Shooting Games 1.0
The latest offering in mobile gaming, Military Strike Shooting Games, stands out as a compelling entry in the TPS and FPS genres.Incoming Call Screen Theme 19
The Call Screen Themes app offers a refreshing alternative to the standard call interface familiar to most users. This personalization tool enables individuals to curate their incoming call experience with a variety of stylish themes and …Son Haberler
Son İncelemeler
Ultra Mobile 3GP Video Converter
Ultra Mobil 3GP Video Converter ile Videolarınızı Zahmetsizce Dönüştürün |
|
![]() |
Fusion Service
Dell.Inc. Fusion Service ile verimliliği ve üretkenliği en üst düzeye çıkarın |
![]() |
Microsoft Office Live Add-in
Microsoft Office Live Eklentisi ile Ofis Verimliliğinizi Artırın! |
Stellar Phoenix Repair for PDF
PDF için Stellar Phoenix Repair ile PDF'lerinizi Canlandırın! |
|
![]() |
eMule
eMule: Güvenilir Bir Dosya Paylaşım Yazılımı |
![]() |
Express Burn
Express Burn ile verimli CD ve DVD yazma |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın! |
![]() |
Microsoft Edge
Web'de Gezinmede Yeni Bir Standart |
![]() |
Google Chrome
Hızlı ve Çok Yönlü Web Tarayıcısı |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen |
![]() |
Microsoft Update Health Tools
Microsoft Update Sağlık Araçları: Sisteminizin Her Zaman Güncel Olduğundan Emin Olun! |